Brighten your day and boost your well-being with this vibrant and potent shot! Packed with fresh pineapple, ginger, and turmeric, this recipe is a delicious way to experience the anti-inflammatory and immune-supporting benefits of these powerful ingredients.
Ingredients:
- 1 pineapple with the skin removed
- ½ cup peeled fresh ginger
- 2 tablespoons ground turmeric
- ½ teaspoon black pepper
- 2 tablespoons raw honey
Instructions:
- Prep the Powerhouse Ingredients: Remove the crown and peel from your pineapple. Cut the flesh into bite-sized chunks. Peel and roughly chop the ginger.
- High-Powered Blend: Combine the pineapple chunks, ginger, turmeric, and black pepper in a high-powered blender. Blend on high speed for 1-2 minutes, until the mixture is completely smooth.
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- Straining for Perfection: Pour the blended mixture through a fine-mesh strainer to remove any remaining pulp.
- Adding the sweet: Add the raw honey to the strained liquid and blend for a few seconds to combine.
- Store and Enjoy: Pour the vibrant liquid into a clean mason jar and store it in the refrigerator. Shake well before each use, as the ingredients may separate naturally. Enjoy a shot every morning for a refreshing and invigorating start to your day!
Benefits of this Sunshine Shot:
- Anti-inflammatory Power: Turmeric, the golden star of this shot, boasts curcumin, a potent anti-inflammatory compound that can help alleviate joint pain and discomfort.
- Ginger Powerhouse: Ginger is a natural digestive aid and nausea soother, making it a perfect choice for those mornings when your stomach feels off.
- Immune System Boost: Fresh pineapple is a fantastic source of vitamin C, a key nutrient for a healthy immune system.
- Detoxifying Cleanse: This shot's combination of ingredients can help support your body's natural detoxification process.
Enjoy this delicious and invigorating wellness shot and experience the sunshine from the inside out!
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